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Joined 2 years ago
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Cake day: February 2nd, 2024

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  • Rest for the mind. Anything that lets me not think and just kind of exist.

    Long baths with nice-smelling bath bombs, meditation, even just deciding with intention “okay, this evening I’m just going to lay in bed and watch this set of YouTube documentaries that looks interesting, and if I fall asleep for a bit, I’ll just rewind when I wake up.” Put on an album and listen to it start to finish, and either let it wash over you or let yourself get lost in the little details.

    I tend to “relax” by starting new projects, so finding ways to actually relax has been hard. If you’re a little bored and understimulated, you’re on the right track.

    Good luck. Medical work is really, really hard, and I hope your new job is a hell of a lot better!






  • This happened to a close friend of mine. He was already on the edge, with some weird opinions and beliefs… but he was talking with real people who could push back.

    When he switched to spending basically every waking moment with an AI that could reinforce and iterate on his bizarre beliefs 24/7, he went completely off the deep end, fast and hard. We even had him briefly hospitalized and they shrugged, basically saying “nothing chemically wrong here, dude’s just weird.”

    He and his chatbot are building a whole parallel universe, and we can’t get reality inside it.