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Joined 2 years ago
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Cake day: June 21st, 2023

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  • Yeah that’s not the same thing as a bland food diet, that’s up there with the cabbage diet for how awful it is.

    Mine is: Scrambled eggs made with cottage cheese + porridge for breakfast Chicken, salad (no dressing) and rice for lunch Chicken, vegetables and rice/sweet potatoes/lentils for tea

    No sauces, just dry herbs/spices as a rub.

    Snacks are two protein shakes, naked bar (counts as a one a day of fruit/veg allowance), banana.

    Repeat for past two years. Before that it was lentils, avo, boiled egg, before than goats cheese salad for lunch.

    Its boring as fuck when you do it for months at a time but it works for me. Controlling



  • Only a small percentage of people keep weight off long term, Ive seen figures around 20% so whatever works for you is the right answer but its unlikely to be the same solution for the rest of your life. Its a higher relapse rate than alcoholics.

    Speaking from experience, if you only buy healthy food it massively reduces the attack vector of unhealthy food, and by unhealthy I mean calorie dense food that leads to relapse due to its high processed sugar content.

    If I am eating clean then everybody else in the house is eating clean, its no different from an alcoholic needing no alcohol on the house. Obviously food exists outside the house as well, but its about reducing your exposure to it as much as possible, which includes avoiding majority of restaurants.

    Unless you have a problem with over consumption of food its very hard for people to directly equate it to an addiction. When people who can self regulate food intake, who have never had to diet in their life, try to give diet advice its like a fish giving running advice.



  • This is about being able to charge more for Saturday delivery like most other “premium” delivery companies as they sure as shit wont be cutting the hours that they expect the Posties to work.

    Because second class has a decent service level, even now, its possible to time your parcel delivery for a Saturday reasonably accurately for a low(er) fee. Drop second class then push up the prices for 1st class parcels.

    Then when they can, with a more friendly Ofcom, they will stop first class on a Saturday and switch to a proper Saturday delivery tariff.


  • Its the running costs of these that are insane, and the CO2 that it produces.

    All will be rated by gallons per hour for the engines, the big boats can consume 500 gallons per hour. Now assume the owner wants to move the boat just 100 nm, or about 3 hours of travel at the most efficient speed (allowing for departure and arrival). Thats about 1500 gallons for one of the big boats. Assume £6 per gallon, thats £9k, to do 60 nm. Assuming an average of 40 mpg in a car, you could do 60000 miles for the same amount of fuel, or the same annual consumption as seven average UK drivers vs. 60 nm in a big boat. A 60 nm trip is something you do to get to a lunch stop before going on somewhere else for the evening. It can take multiple days of continuous travel to work across the Med, mean while the owner flies somewhere else while the boat is moved, then flies back.

    Then there is the electric production on these. Sure, solar has helped a ton, but a lot of the really big boats don’t have a ton of solar as it takes flat surface space that has other shit on it. So they use a generator, a big one. Whole boat will have aircon and copious amounts of inverters to give the guests mains electric, electric toys, tons of lighting, and navigation equipment. The fuel for this is on top of the fuel burned to move the boat.

    Then there is the staff on the boat, big boats can have a dozen or more staff on board, all of whom had to fly to get to the boat, and have their own food, washing, and daily energy needs.

    Its not uncommon for a rich owner to request the boat moved to a particular location, stocked up with food and booze that is flown in from multiple locations. Then the owner and their guests fly in, and sometimes not, so all that effort and energy is wasted.

    Final kicker is that really big boats have a second chase boat, full of even more staff and often similar size to the main boat in consumption. Bezos has two helicopter pads on his chase boat as he cannot have one on his main boat because he wanted sails on it, which don’t actually work properly, they have never used more than one at once.



  • Successive governments have shown that they will not fuck with the boomers and older gen x retirement age or pension.

    So any raises in age or means testing it will only apply to younger gen x and down and come far too late to actually help with the problem.

    A hearty fuck off to that as it is as we paying for the older generations state pension and a younger age than we will ever get despite being a considerably smaller group.

    If you want to do real change that will have a faster impact, means test existing pensioners. Except the government bottled doing that for even thr small amount of the winter fuel allowance.

    Also can the triple lock and instead increase the pension credit. But again that will be bottled.


  • Any conversation around salary has to include their generous pension scheme (better than civil servants), significant expenses that they are allowed to claim for their lifetime in parliament, expensive freebies such as Taylor Swift or access to an Arsenal box, subsidised food and drink, and the opportunities offered for additional salary from outside jobs and lobbying. Oh and if they lose their seat the get a decent pay out, significantly more than statutory redundancy. And for the small number who might have a baby in office, six months full pay, far more than statutory again.

    Just focusing on salary when its only part of their actual net income makes it appear meaner than it actually is. They should be forced to stick to statutory requirements as that would incentivize them to improve it quicker rather than yet another exception.



  • This was him justifying what was a cost saving decision that became a face saving battle for him personally as everyone told him he was wrong.

    If there is one thing Elon cannot stand above all others is admitting he was wrong, especially when he has spent years promising this and now he would have to retrofit at his cost Lidar to all those cars he sold as self driving ready with an expensive optional extra.

    He might be able to avoid any sort of punishment from the US government as long as he stays in Trumps good books, but he will not be able to do so in Europe or similar.


  • I agree it has some value, but the problem is that value doesn’t seem to align with the cost of Western AI.

    If you look at what Altman said about how much OpenAI was losing despite charging an arm and a leg for its premium subscription, no one will pay for that for low value items such as transcription or scaffolding code.

    Unless it can actually replace high value jobs long term rather than short term pretend replace as with Klarana then its doomed with the current models.



  • None of which is tied to raising the retirement age for the younger groups, this does fuck all to fix the actual problem.

    None of which is tied to medical or elder care for the Danes, this is also mostly funded by taxation, again mostly paid by the young.

    The actual solution is to start means testing Ponzi scheme state pension funds with a tapered reduction based on private pension income. However that will never every happen to this particular group as they are the largest single group, and this will be a single issue voting matter for them as they are in the middle of retiring.

    Social care should be self funded by the government forcing sell off, of assets like the home, for those that can for this generation.