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cm0002@sh.itjust.works to Fitness@lemmy.world · 19 days ago

10,000 Pushups And Other Silly Exercise Quests That Changed My Life

wjgilmore.com

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10,000 Pushups And Other Silly Exercise Quests That Changed My Life

wjgilmore.com

cm0002@sh.itjust.works to Fitness@lemmy.world · 19 days ago
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A few thoughts regarding my climb from 0 to 10,000 pushups in less than a year.
  • RFKJrsBrainworm@sh.itjust.works
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    19 days ago

    I’ve done something similar with my diet and lighter exercises but seen huge returns.

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