I am not a regular consumer of energy drinks. Occasionally, I will buy and drink a can of a specific store brand energy drink, especially when the day is really hot. I enjoy the flavour.
What I’ve been taking note is that, usually, two days after drinking it, I will feel extremely psychically tired. I can sleep normally, even better, to a degree, have more dreams and even feel more mentally active during that period but after those 48 hours, I get extremely tired, to the point I can fall asleep if I stay still for to long. I can maintain myself awake if I remain active.
The drink itself has no unusual ingredients - taurine, guarana, caffeine, ginseng - but for some reason I am still unable to understand, it is the only one that affects me like this.
Note 1: I do not drink coffee. Caffeine from real coffee somehow alters my blood pressure radically. These energy drinks do not.
Note 2: I once drank one specific energy drink - a Battery - that kept me awake and functioning for nearly 60 hours. I was physically unable to sleep. When whatever kept me going ran out I slept for 30 hours straight.
Has anyone ever went through something like this?
Thank you for this. I’ve been under the impression that energy drinks had more than coffee for years now.
Had to double-check, so I’m not spouting non-sense. The Wikipedia article says:
Presumably the energy drink serving size is 250 milliliters. So, I guess, the difference isn’t as big, when comparing 1 cup vs. 1 can.
But yeah, that it feels like it has more caffeine, is likely just the sugar high.
Energy drinks also contain other stimulants of various qualities ranging from b12 to Taurine, C4 uses a different one that managed to jumpstart even my jaded ass to uncomfortable levels after a single can
I know the kind I drink sre just under the recommended daily limit with 350mg in a whole can, and the can is meant to be 2 servings. Sometimes I have 2 cans. 😞